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Is there a vitamin to reduce sweating?

Published in Vitamins for Sweating 1 min read

While no specific vitamin directly reduces sweating, certain vitamins can play a role in regulating sweat production indirectly. For example, vitamin B12 deficiencies can lead to hyperhidrosis, and supplementing with B12 might help manage excessive sweating in some cases.

Additionally, vitamin D deficiencies can contribute to overall health issues that might cause excessive sweating. Ensuring adequate vitamin D levels could potentially improve sweat regulation indirectly.

However, it's important to note that vitamin supplementation should not be considered a primary treatment for excessive sweating. If you are experiencing significant sweating, consult a medical professional for proper diagnosis and treatment.

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