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What is the difference between sleep in and waking night?

Published in Time and Sleep 1 min read

The terms "sleep in" and "waking night" are often used interchangeably, but they actually refer to distinct concepts.

Sleep In

"Sleep in" refers to the act of sleeping longer than usual in the morning. This usually occurs on weekends or holidays, when individuals are not bound by work or school schedules.

  • Example: Instead of waking up at 7:00 AM on a weekday, someone might "sleep in" until 9:00 AM on a Saturday.

Waking Night

"Waking night" refers to the period of time between sunset and sunrise when it is typically dark outside. This is the opposite of daytime, which is the period between sunrise and sunset.

  • Example: The "waking night" in the summer months may be shorter than the "waking night" in the winter months due to the longer daylight hours.

In summary, "sleep in" refers to the act of sleeping longer than usual, while "waking night" refers to the time period when it is dark outside. These terms are not interchangeable, as they describe distinct concepts.

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