No, Apple does not currently have a sleep score feature like some other fitness trackers.
While Apple Watch can track your sleep duration and patterns, it doesn't assign a numerical score to your sleep quality. You can view your sleep data in the Health app, including:
- Sleep duration: Total hours of sleep
- Sleep stages: Time spent in REM, core, and deep sleep
- Heart rate: Average heart rate during sleep
- Sleep regularity: Consistency of your sleep schedule
Apple focuses on providing detailed sleep insights instead of a single score. This allows users to understand their sleep patterns and make adjustments as needed.
