The ideal location for your phone while studying is out of sight and out of reach. This could mean:
- In a different room: Keeping your phone in another room entirely minimizes temptation and ensures you're not constantly reaching for it.
- In a drawer or closed bag: If you need to keep your phone nearby for emergencies or timekeeping, storing it in a drawer or closed bag limits accessibility and reduces visual distractions.
- Airplane mode: Turning on airplane mode silences notifications and eliminates the urge to check for messages.
Remember, the goal is to minimize distractions and create a focused study environment. Putting your phone in a place where you have to actively retrieve it can be a powerful deterrent.
