You can start using niacinamide at any age, as it's generally considered safe for most people. However, the best time to start using it depends on your individual skin concerns and goals.
When to Start Using Niacinamide:
- Teenagers: Niacinamide can be beneficial for teenagers experiencing acne, as it helps control oil production and reduce inflammation.
- Adults: Many adults use niacinamide to address various skin concerns, including:
- Acne: Niacinamide can help reduce breakouts and prevent future ones.
- Hyperpigmentation: It can help fade dark spots and uneven skin tone.
- Redness and irritation: Niacinamide has anti-inflammatory properties that can soothe irritated skin.
- Enlarged pores: Niacinamide can help minimize the appearance of pores.
- Dryness: It can help improve skin hydration and protect the skin's moisture barrier.
Tips for Using Niacinamide:
- Start with a low concentration (2-5%) and gradually increase it as your skin tolerates it.
- Introduce niacinamide into your routine slowly. Begin by using it once or twice a week and gradually increase the frequency.
- Always patch test before using any new product, including niacinamide.
- Use a gentle cleanser and moisturizer.
- Protect your skin from the sun with sunscreen.
Ultimately, the best age to start using niacinamide is whenever you feel it's necessary for your skin.
