Himalayan salt is known for its mineral-rich properties and is often used in skincare. You can incorporate it into your routine in several ways:
Himalayan Salt Baths
- Soaking in a warm bath with Himalayan salt can help to detoxify the skin, draw out impurities, and soothe irritation.
- Add 1-2 cups of Himalayan salt to a warm bath and soak for 20-30 minutes.
- You can also add essential oils like lavender or chamomile for added relaxation and aromatherapy benefits.
Himalayan Salt Scrubs
- Create a DIY scrub by mixing Himalayan salt with a carrier oil like coconut oil or olive oil.
- Gently massage the scrub onto your skin in circular motions to exfoliate and remove dead skin cells.
- Rinse thoroughly with warm water.
- Use this scrub 1-2 times a week.
Himalayan Salt Face Masks
- Combine Himalayan salt with other ingredients like honey, yogurt, or clay to create a face mask.
- Apply the mask to your face and leave it on for 10-15 minutes.
- Rinse thoroughly with warm water.
- Use this mask 1-2 times a week.
Remember to patch test any new product on a small area of skin before applying it to your entire face or body.
