You can scrub your face with oats by creating a simple DIY face scrub. Here's how:
1. Gather Your Ingredients:
- Rolled Oats: Choose unflavored, old-fashioned rolled oats.
- Liquid: You can use water, milk, yogurt, or honey.
- Optional Additions: Honey, yogurt, or even a few drops of essential oil like tea tree oil can be added for additional benefits.
2. Combine the Ingredients:
- In a small bowl, combine 1-2 tablespoons of rolled oats with enough liquid to form a paste.
- Add any optional ingredients.
3. Apply the Scrub:
- Gently massage the oat scrub onto your damp face in circular motions.
- Avoid the delicate eye area.
4. Rinse and Moisturize:
- Rinse your face thoroughly with warm water.
- Pat your skin dry and apply your favorite moisturizer.
5. Frequency:
- You can use this oat scrub 1-2 times a week.
Note: If you have sensitive skin, try a small patch test on your skin before applying the scrub to your entire face.
