There's no specific age to start using niacinamide. You can incorporate it into your skincare routine whenever you feel it's necessary.
Factors to Consider:
- Skin Concerns: Niacinamide is versatile and can address various skin issues like acne, redness, hyperpigmentation, and uneven skin tone. If you're experiencing these problems, you might consider adding niacinamide to your routine.
- Skin Type: Niacinamide is generally well-tolerated by most skin types, including sensitive skin. However, it's always a good idea to patch test any new product before applying it to your entire face.
- Individual Preferences: Ultimately, the decision to use niacinamide is personal. If you're interested in its potential benefits, you can try it out and see how your skin responds.
Benefits of Niacinamide:
- Reduces Acne: Niacinamide helps control oil production and reduce inflammation, making it effective for acne-prone skin.
- Brightens Skin Tone: It can help fade hyperpigmentation and even out skin tone.
- Improves Skin Texture: Niacinamide can minimize the appearance of pores and improve skin texture.
- Strengthens Skin Barrier: It helps strengthen the skin barrier, which protects against environmental stressors and irritation.
Using Niacinamide:
- Start Slowly: When introducing a new skincare product, it's best to start with a low concentration and gradually increase it as your skin adjusts.
- Apply at Night: Niacinamide can be used both morning and night, but some people find it best to apply it at night as it can make your skin more sensitive to sunlight.
- Look for Products with a Low Concentration: Start with a product containing 2-5% niacinamide, and consider increasing the concentration as needed.
Remember, it's always best to consult with a dermatologist before making significant changes to your skincare routine.
