Shilajit is a natural substance that has been used in traditional medicine for centuries. It is believed to have a variety of health benefits, including improved skin health. Shilajit is rich in antioxidants and fulvic acid, which can help protect the skin from damage caused by free radicals. It may also help to boost collagen production, which can improve skin elasticity and reduce the appearance of fine lines and wrinkles.
Some people claim that Shilajit can help clear skin by reducing acne and blemishes. However, more research is needed to confirm these claims. If you are considering using Shilajit for skin health, it is important to talk to your doctor first, especially if you have any underlying health conditions.
