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What is Ikigai Formula?

Published in Self-Help 3 mins read

The Ikigai formula is a Japanese concept that translates to "a reason for being." It's a framework for finding your purpose and passion in life by identifying the intersection of four key elements:

  • What you love: What activities do you enjoy and find fulfilling?
  • What you're good at: What are your natural talents and skills?
  • What the world needs: How can you contribute to society and make a difference?
  • What you can be paid for: What are your skills and passions that can generate income?

The Ikigai formula is often visualized as a Venn diagram, with the four elements forming overlapping circles. The sweet spot in the middle, where all four elements intersect, represents your Ikigai - your ideal path in life.

Finding Your Ikigai

There's no one-size-fits-all approach to discovering your Ikigai. It's a personal journey that requires introspection, exploration, and experimentation. Here are some tips to help you find yours:

  • Reflect on your values and passions: What matters most to you? What brings you joy?
  • Identify your strengths and weaknesses: What are you naturally good at? What areas do you need to develop?
  • Explore different careers and industries: Consider your interests and skills, and research various career paths that align with them.
  • Connect with others: Talk to people who are doing what you're passionate about and learn from their experiences.

Examples of Ikigai

  • A chef who loves to cook, is skilled in culinary arts, enjoys feeding people, and can make a living from their passion.
  • A teacher who loves to learn, is good at communicating, wants to make a difference in the lives of young people, and earns a salary for their work.
  • A musician who loves to create music, is talented in playing an instrument, wants to share their music with the world, and can earn money from their performances.

Ikigai is a journey, not a destination.

It's important to remember that Ikigai is not a static concept. It can evolve over time as you gain new experiences, develop new skills, and change your priorities.

The key is to be open to exploring different possibilities and to keep searching for what truly brings you joy and fulfillment.

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