Istikhara is a prayer seeking guidance from Allah, and it can be performed during periods. However, there are a few things to keep in mind:
1. Avoiding Physical Touch of the Quran: During menstruation, women are advised to avoid touching the Quran. This means you cannot physically hold the Quran while performing Istikhara.
2. Performing Istikhara: You can still perform Istikhara by reciting the prayer verbally. Here's a general outline:
- Intention: Begin with a clear intention to seek guidance on the matter at hand.
- Prayer: Recite the Istikhara prayer (you can find the Arabic text and English translation online).
- Dua: Make a heartfelt supplication to Allah for guidance, expressing your desire for the best outcome.
- Sleep: After praying, sleep with the intention of seeking a sign in your dream.
3. Interpreting the Dream: While dreams can be interpreted in many ways, pay attention to any feelings or emotions that arise during the dream. If you feel peace and contentment, it could be a positive sign. If you feel anxiety or unease, it might suggest otherwise.
4. Seeking Guidance: Ultimately, the decision is yours. Use the Istikhara as a tool for guidance and seek advice from trusted religious scholars or family members.
Remember: Istikhara is a spiritual practice that involves seeking guidance from Allah. It is important to approach it with sincerity and respect.