It's completely normal to miss your ex, even after three years.
Time doesn't always erase feelings. While three years is a significant amount of time, it doesn't automatically mean your feelings for your ex have vanished. You shared a significant part of your life with them, and those memories can linger, even after the relationship has ended.
Missing someone doesn't necessarily mean you want to be with them. It's important to distinguish between missing someone and wanting to rekindle the relationship. You may miss certain aspects of the relationship, like shared experiences, inside jokes, or their personality traits, without longing to be back together.
Factors influencing your feelings: Several factors can influence how long you miss your ex, including the length and intensity of the relationship, the reason for the breakup, and your personal healing journey.
It's okay to acknowledge your feelings: Don't suppress your feelings of missing your ex. Allow yourself to acknowledge and process them, even if they're uncomfortable.
Focus on your present: While it's natural to reminisce, it's also important to focus on your present life and the people who are currently in it.
Seek support if needed: If you find that you're struggling to move on or your feelings are overwhelming, consider seeking support from a therapist or a trusted friend or family member.
