It can be tricky to discern jealousy in a friend, but there are subtle signs to watch for.
Behavioral Changes
- Increased negativity: They may start criticizing you more often, finding fault with your achievements, or belittling your successes.
- Passive-aggressive behavior: They might make sarcastic remarks, give you the silent treatment, or avoid you altogether.
- Competition: They may try to outdo you in everything, from hobbies to career goals.
- Comparison: They constantly compare themselves to you, often highlighting your strengths while downplaying their own.
Verbal Clues
- Indirect comments: They might make veiled remarks about your success or relationships, hinting at their envy.
- Exaggerated praise: They may shower you with excessive praise, but their tone or body language reveals a lack of genuine happiness for you.
- Shifting the focus: They might try to steer the conversation away from your accomplishments and back to themselves.
Emotional Reactions
- Sudden mood swings: They may become irritable or withdrawn when you share good news or discuss your successes.
- Jealousy of your relationships: They may express envy of your close friends or romantic partners.
Remember that these are just general indicators, and it's essential to consider the context and your overall relationship with your friend. If you suspect jealousy, it's best to approach them with empathy and understanding.