You know you've healed from a toxic relationship when you've moved on from the pain and negativity. You've learned from the experience, grown as a person, and are now able to build healthy relationships.
Here are some signs that you've healed:
- You're no longer dwelling on the past. You've accepted what happened and are moving forward.
- You don't feel angry or resentful. You've forgiven yourself and the other person, even if they haven't apologized.
- You're not afraid of getting hurt again. You've learned from your past and are confident in your ability to build healthy relationships.
- You're happy and fulfilled. You're no longer seeking validation or approval from the other person.
- You're able to set healthy boundaries. You know what you need and are able to communicate your needs effectively.
- You're no longer afraid of being alone. You're comfortable with your own company and are able to enjoy your own life.
Healing from a toxic relationship is a process, and it takes time. Be patient with yourself and celebrate your progress along the way.
