The creator of Reality Therapy is William Glasser.
Glasser, a psychiatrist and psychologist, developed Reality Therapy in the 1960s.
Reality Therapy is a psychotherapeutic approach that focuses on helping individuals take responsibility for their choices and behaviors. It emphasizes the present moment and encourages individuals to identify their needs and develop plans to meet those needs in a responsible way.
Reality Therapy is often used to address a wide range of issues, including:
- Substance abuse
- Relationship problems
- Depression
- Anxiety
- Behavioral problems
Glasser's work continues to influence therapeutic practices today, and Reality Therapy remains a popular and effective approach to helping individuals improve their lives.
