A false memory is simply called a false memory.
There is no special term for a false memory, though the term "false memory syndrome" is sometimes used to describe the phenomenon of having false memories, particularly in the context of therapy.
It's important to understand that false memories are not necessarily intentional lies. They can be created through a variety of factors, including:
- Suggestion: Being repeatedly told or led to believe something happened, even if it didn't.
- Imagination: Vividly imagining an event can make it feel real, even if it never occurred.
- Trauma: Traumatic experiences can be difficult to process and remember accurately, potentially leading to distorted or false memories.
It's also important to note that false memories can be very real and impactful for the individual experiencing them. Even though they are not based on actual events, they can still cause distress and emotional pain.
