Going no contact with a narcissistic mother can have a significant impact on their behavior. While the specific reaction can vary depending on the individual and their relationship, here are some common responses:
Initial Reactions:
- Denial and Confusion: They may initially deny your decision or try to convince you that you are wrong. They might express disbelief and confusion about your actions.
- Anger and Rage: As they realize you are serious about going no contact, they may become angry, lash out verbally, or even engage in manipulative tactics to get you to reconsider.
- Playing the Victim: They might try to portray themselves as the victim, claiming you are being unfair or cruel to them.
Long-Term Effects:
- Increased Narcissistic Behaviors: Some narcissistic mothers may double down on their narcissistic behaviors, becoming more self-centered, demanding, and entitled.
- Seeking Validation: They may try to find validation and attention from others, especially those who are still in contact with them.
- Feeling Rejected and Abandoned: They may experience feelings of rejection and abandonment, which can lead to depression, anxiety, and even anger.
- Seeking Revenge: In some cases, they may seek revenge for your rejection, either through passive-aggressive actions or by spreading rumors about you.
Important Considerations:
- Going No Contact Takes Time and Commitment: Maintaining no contact requires constant vigilance and a firm resolve. It's crucial to be prepared for any attempts at contact and to avoid succumbing to their manipulations.
- Focus on Your Well-being: The primary focus should be on your mental and emotional well-being. Going no contact is a positive step towards healing and achieving emotional independence.
- Seek Support: Talking to a therapist or joining support groups can provide invaluable guidance and support during this process.
Going no contact with a narcissistic mother is a complex and challenging decision. While it may not always be easy, it is often a necessary step towards reclaiming your emotional well-being and establishing healthy boundaries.
