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What happens if you take revenge on a narcissist?

Published in Psychology 2 mins read

Taking revenge on a narcissist is unlikely to provide the satisfaction you seek. Narcissists are often unfazed by attempts to hurt them, and your actions may even fuel their sense of superiority. Instead of achieving closure, you might find yourself further entangled in their web of manipulation.

  • They may not care: Narcissists often lack empathy and struggle to understand the impact of their actions. They may not see your revenge as a meaningful consequence.
  • They may interpret it as validation: Narcissists often thrive on attention, even negative attention. Your revenge could be interpreted as a sign of your continued interest or obsession, feeding their ego.
  • They may retaliate: A narcissist may feel threatened by your attempt to hurt them, leading to further manipulation, aggression, or even legal action.
  • You might feel worse: Spending energy on revenge can drain your emotional resources and keep you focused on the narcissist, hindering your own healing and growth.

Instead of seeking revenge, consider prioritizing your own well-being and focusing on healing from the experience. This may involve:

  • Seeking therapy: A therapist can help you process your feelings and develop healthy coping mechanisms.
  • Building a support system: Surround yourself with supportive friends and family who can offer understanding and encouragement.
  • Focusing on your own growth: Channel your energy into pursuing your goals, hobbies, and passions.

Remember, revenge is a destructive cycle that rarely brings lasting peace. The best way to move forward is to detach yourself from the narcissist and build a fulfilling life for yourself.

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