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What do you call a person who hides their pain behind a smile?

Published in Psychology 1 min read

There isn't a single, universally accepted term for someone who hides their pain behind a smile. However, several phrases and concepts capture this behavior:

  • Smiling Depressed: This term describes individuals who outwardly appear happy but struggle with internal sadness and despair.
  • Putting on a Brave Face: This phrase emphasizes the act of hiding pain and presenting a facade of strength and positivity.
  • Emotional Masking: This psychological term refers to the suppression of genuine emotions and the display of socially acceptable ones, often through smiling.

It's important to note that these individuals may be dealing with various challenges, including:

  • Mental health conditions: Depression, anxiety, and other mental health issues can lead to masking emotions.
  • Trauma: Past traumatic experiences can cause individuals to suppress their pain and present a happy exterior.
  • Social pressures: Societal expectations to be positive and upbeat can encourage people to hide their true feelings.

While these phrases provide insight into the behavior, it's crucial to remember that everyone experiences pain differently. Understanding and respecting individual experiences is essential.

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