While there's no single colour scientifically proven to calm the brain, certain hues are associated with relaxation and tranquility.
Blue:
- Blue is often linked to feelings of peace, serenity, and calmness.
- It evokes the vastness of the sky and ocean, promoting a sense of spaciousness and tranquility.
- Blue can be used in various ways to create a calming atmosphere, such as painting walls, using blue bedding, or incorporating blue accents in a room.
Green:
- Green is associated with nature, growth, and renewal.
- It is often used in calming environments like gardens and parks.
- Green can be soothing to the eyes and mind, promoting a sense of balance and harmony.
Purple:
- Purple is often associated with royalty, luxury, and spirituality.
- It can evoke feelings of tranquility, peace, and introspective thought.
- Lavender, a shade of purple, is particularly known for its calming properties and is often used in aromatherapy.
Other Colours:
- White is associated with purity, cleanliness, and simplicity, which can create a sense of calm.
- Beige and cream are neutral colours that can be calming and create a sense of warmth and comfort.
It is important to note that individual preferences for colour can vary. What calms one person may not have the same effect on another.
