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Does Shyness Go Away with Age?

Published in Psychology 2 mins read

Shyness often lessens with age, but it doesn't always disappear completely.

As people gain more life experience, they tend to become more confident and comfortable in social situations. This can lead to a decrease in shyness.

However, some people remain shy throughout their lives. This is perfectly normal, and there's no need to feel pressured to change.

Here are some factors that can contribute to a decrease in shyness with age:

* **Increased self-awareness:**  As we get older, we gain a better understanding of ourselves and our strengths.
* **More experience:**  We encounter more social situations, which helps us build our confidence and develop coping mechanisms.
* **Acceptance:**  Over time, we may learn to accept our shyness as a part of who we are and focus on our strengths.

While some people naturally become less shy with age, others may need to actively work on managing their shyness. This can involve seeking professional help, joining social groups, or practicing relaxation techniques.

It's important to remember that shyness is a normal human emotion and that there is no one-size-fits-all solution.

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