Knowing the signs of labor can help you prepare for the big day. While every pregnancy is different, there are some common signs that indicate labor is approaching.
Early Signs of Labor
- Water breaking: This is a classic sign of labor, although it doesn't always happen first. Your water may break with a sudden gush or a slow trickle.
- Increased vaginal discharge: You may notice an increase in clear or slightly bloody mucus discharge, sometimes called the "bloody show."
- Backache: Labor often starts with a dull ache in the lower back that can feel like menstrual cramps.
- Loose bowel movements: You might experience diarrhea or a sudden urge to use the bathroom.
- Nesting instinct: Many pregnant women feel an intense urge to clean and prepare their homes for the baby's arrival.
Later Signs of Labor
- Contractions: These are regular tightening and releasing of the uterus that become stronger and more frequent as labor progresses.
- Cervical changes: Your cervix begins to soften, thin out, and dilate.
- Bloody show: You may notice more blood mixed with mucus discharge.
When to Call Your Doctor
If you are unsure whether you are in labor, it's always best to contact your doctor or midwife. They can help you determine if you are experiencing true labor and provide guidance on what to do next.
Remember, everyone experiences labor differently. While these signs are common, you may not experience all of them, or you may experience them in a different order. It's important to listen to your body and trust your instincts.
