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What is DMI in Pregnancy?

Published in Pregnancy Health 1 min read

DMI in pregnancy usually refers to "Daily Milk Intake". It is the amount of milk a pregnant woman consumes each day.

During pregnancy, it is recommended that women consume at least three servings of dairy products daily. This includes milk, yogurt, cheese, and other dairy-based products.

Dairy products are a good source of calcium, which is essential for the development of the baby's bones and teeth. They also provide vitamin D, which helps the body absorb calcium.

If you are lactose intolerant, you can talk to your doctor or a registered dietitian about alternative sources of calcium, such as lactose-free milk, almond milk, or fortified plant-based milk.

It's important to note that DMI can vary depending on individual needs and preferences. A healthcare professional can help determine the appropriate DMI for each pregnant woman.

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