Skipping iron tablets during pregnancy can lead to iron deficiency anemia, which can impact both you and your baby.
Iron's Role in Pregnancy
Iron is crucial for:
- Red blood cell production: Red blood cells carry oxygen throughout your body, which is vital for your baby's growth and development.
- Placenta development: The placenta provides oxygen and nutrients to your baby.
- Preventing postpartum hemorrhage: Iron helps your blood clot properly.
Consequences of Iron Deficiency
- Fatigue: You may feel constantly tired and weak.
- Shortness of breath: Your body may not be getting enough oxygen.
- Pale skin: This is a sign of low red blood cell count.
- Headaches: Iron deficiency can cause headaches.
- Premature birth: Iron deficiency has been linked to premature birth.
- Low birth weight: Babies born to mothers with iron deficiency anemia may have a lower birth weight.
What to Do
If you are pregnant and skipping iron tablets, talk to your doctor. They can assess your iron levels and recommend the best course of action.
Important Note: It's crucial to follow your doctor's instructions regarding iron supplementation. Iron tablets can cause side effects like constipation, nausea, or stomach upset.
