Stopping physical therapy before completing your treatment plan can have several negative consequences, including:
- Delayed recovery: Your injury may not fully heal, and you may experience ongoing pain and discomfort.
- Loss of strength and flexibility: The muscles and joints affected by your injury may weaken and become less flexible, making it harder to perform daily activities.
- Increased risk of re-injury: Your body may not be strong enough to withstand the demands of everyday life, increasing your chances of re-injuring yourself.
- Limited functional capacity: You may struggle to participate in activities you enjoyed before your injury.
It's important to follow your physical therapist's instructions and complete your treatment plan to ensure a full recovery. If you're having trouble following your plan or are concerned about your progress, talk to your physical therapist.