Figs, like most fruits, do not contain collagen. Collagen is a protein found primarily in animal products, such as meat, poultry, fish, and dairy.
Collagen is essential for the structure and integrity of skin, bones, tendons, and cartilage. While figs are a nutritious fruit rich in fiber, vitamins, and minerals, they do not provide a source of collagen.
If you are looking to increase your collagen intake, consider incorporating animal-based sources into your diet.
