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What is the mental illness where you don't like yourself?

Published in Mental Health 2 mins read

There isn't one specific mental illness where you simply "don't like yourself." However, many mental health conditions can contribute to feelings of self-dislike, low self-esteem, and negative self-image.

Here are some common mental health conditions that can involve feelings of self-dislike:

  • Depression: Depression can lead to feelings of worthlessness, hopelessness, and a lack of self-worth.
  • Anxiety: Anxiety disorders can cause intense worry and fear, often leading to self-doubt and negative thoughts about oneself.
  • Body Dysmorphic Disorder (BDD): BDD involves obsessive thoughts and concerns about perceived flaws in one's appearance, leading to significant distress and impacting self-esteem.
  • Personality Disorders: Certain personality disorders, like borderline personality disorder, can involve unstable self-image, intense emotions, and a pattern of negative self-perception.
  • Trauma: Experiencing trauma can significantly impact self-esteem and lead to feelings of self-dislike.

It's important to remember that these are just some examples, and many other factors can contribute to feelings of self-dislike. If you are experiencing these feelings, it's crucial to seek professional help from a therapist or mental health professional. They can help you understand the root cause of your feelings and develop coping strategies.

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