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What is an idiom for depression?

Published in Mental Health 1 min read

There isn't one single idiom that perfectly captures the complexity of depression. However, many phrases convey feelings of sadness, despair, and hopelessness, which are common symptoms of depression. Here are a few examples:

  • Down in the dumps: This idiom suggests a state of low spirits and dejection.
  • Feeling blue: Similar to "down in the dumps," this idiom implies a general sense of sadness and melancholy.
  • Having the blues: This idiom is another way of expressing feelings of sadness and despondency.
  • Down in the mouth: This idiom describes a physical manifestation of sadness, often associated with a downturned mouth and a lack of energy.

It's important to remember that idioms are often used metaphorically and may not always accurately reflect the severity or intensity of depression. If you or someone you know is struggling with depression, it's crucial to seek professional help.

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