Yes, obsessive-compulsive disorder (OCD) can make you question your feelings for someone.
OCD is a mental health condition characterized by intrusive thoughts and repetitive behaviors. These intrusive thoughts, known as obsessions, can be about a wide range of topics, including relationships.
When OCD affects your relationships, it can manifest in various ways:
- Obsessive doubts: You may constantly question your feelings for your partner, wondering if you truly love them or if you're just "pretending."
- Fear of commitment: You might avoid making commitments or expressing your feelings because you fear that you'll regret it later.
- Excessive reassurance seeking: You may constantly need reassurance from your partner that they love you, even if they've already expressed it numerous times.
- Relationship-related rituals: You might engage in repetitive behaviors related to your relationship, such as checking on your partner constantly or avoiding certain topics.
It's crucial to remember that these intrusive thoughts are not a reflection of your true feelings but rather symptoms of your OCD. Your OCD may be trying to convince you that you don't love your partner, but that's not necessarily true.
If you're struggling with OCD and its impact on your relationships, seeking professional help is essential. Therapy, such as cognitive-behavioral therapy (CBT), can help you manage your symptoms and develop coping mechanisms.
