There are a few reasons why your menstrual cup might leak when you pee.
Possible Causes:
- Incorrect Insertion: If the cup isn't inserted correctly, it might not create a proper seal, leading to leaks. Make sure it's fully opened and positioned low enough in the vaginal canal.
- Wrong Size: A cup that's too small might not be able to hold enough menstrual fluid, causing overflow. A cup that's too large might not create a good seal, leading to leaks.
- Full Cup: If your cup is full, it might leak even if it's properly inserted. Empty your cup regularly, especially if you're experiencing heavy flow.
- Pelvic Floor Muscles: Weak pelvic floor muscles can make it difficult to hold urine, which can lead to leakage when you pee. This can also affect the cup's seal.
- Urinary Tract Infection (UTI): UTIs can cause frequent urination and a feeling of urgency, which can lead to leaks.
Solutions:
- Check Insertion: Double-check the cup's position. It should be low enough in the vaginal canal to create a good seal.
- Consider Size: If you're unsure about your cup size, consult a healthcare professional or menstrual cup brand for guidance.
- Empty Regularly: Empty your cup frequently, especially if you have a heavy flow.
- Pelvic Floor Exercises: Strengthen your pelvic floor muscles with exercises like Kegels.
- Seek Medical Advice: If you suspect a UTI or have concerns about your pelvic floor muscles, consult a doctor.
