Nurses gently push on your stomach after delivery to help your uterus contract back to its normal size and reduce the risk of postpartum bleeding.
Why Is This Important?
- Contracting Uterus: After giving birth, your uterus is significantly enlarged. Nurses help it contract back to its original size through a process called fundal massage.
- Reducing Bleeding: This contraction helps stop the flow of blood from the area where the placenta was attached.
- Preventing Complications: A uterus that doesn't contract properly can lead to excessive bleeding, which can be dangerous for the new mother.
What Happens During a Fundal Massage?
- Gentle Pressure: The nurse will gently massage the top of your uterus, which is located just below your belly button.
- Regular Checks: They will check the firmness and position of your uterus regularly.
- Comfort: The massage may feel uncomfortable, but it's a necessary part of postpartum care.
Other Postpartum Care Practices
- Breastfeeding: Breastfeeding helps stimulate the release of hormones that help your uterus contract.
- Rest: Getting enough rest is essential for recovery after labor and delivery.
- Hydration: Staying hydrated is crucial for helping your body recover.
