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What Vitamin Deficiency Causes Craving Chalk?

Published in Medical 1 min read

Craving chalk, also known as pica, is often associated with a iron deficiency, specifically iron-deficiency anemia.

Iron is crucial for carrying oxygen throughout the body, and a deficiency can lead to various symptoms, including cravings for non-food substances like chalk, dirt, or ice.

While iron deficiency is the most common cause, other factors can contribute to pica, including:

  • Zinc deficiency: Zinc plays a role in various bodily functions, and a deficiency can lead to cravings for non-food items.
  • Pregnancy: Pregnant women often experience increased iron requirements, making them more susceptible to iron deficiency and pica.
  • Psychological factors: Stress, anxiety, and emotional distress can also contribute to pica.

If you experience cravings for chalk or other non-food items, it's essential to consult a doctor to determine the underlying cause and receive appropriate treatment.

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