A twitch is a sudden, involuntary muscle contraction, while a tremor is a rhythmic, involuntary shaking or trembling.
Twitch
- Cause: Can be caused by various factors, including stress, caffeine, dehydration, or muscle fatigue.
- Duration: Typically brief, lasting only a few seconds.
- Frequency: Occur sporadically and are not usually a cause for concern.
- Example: A sudden, brief contraction of the eyelid.
Tremor
- Cause: Can be caused by various factors, including neurological conditions, medication side effects, or alcohol withdrawal.
- Duration: Can be constant or intermittent, and can last for minutes, hours, or even days.
- Frequency: Can occur repeatedly, and can be more pronounced with stress or fatigue.
- Example: Shaking of the hands, head, or voice.
Key Differences:
- Duration: Twitch is brief, tremor is longer.
- Rhythm: Twitch is sudden, tremor is rhythmic.
- Frequency: Twitch is sporadic, tremor is repeated.
When to See a Doctor:
If you experience frequent or persistent twitches or tremors, it is important to see a doctor to rule out any underlying medical conditions.