The time it takes to fully recover from an arthroscopy varies depending on the procedure, the individual's health, and other factors.
Factors Affecting Recovery Time
- Type of procedure: More complex procedures, such as ACL reconstruction, will take longer to heal than simpler procedures, like removing loose cartilage.
- Extent of surgery: The amount of tissue damage and the extent of the surgery will influence recovery time.
- Age and overall health: Younger, healthier individuals tend to recover faster than older individuals with pre-existing health conditions.
- Following post-operative instructions: Adhering to the surgeon's instructions, such as physical therapy and activity restrictions, is crucial for a successful recovery.
General Recovery Timeline
- First few days: Expect some pain and swelling, which can be managed with medication.
- First week: You may need to use crutches or a walker and avoid strenuous activities.
- Second to fourth week: You'll start physical therapy to regain strength and flexibility.
- Four to six weeks: You may be able to return to light activities, but avoid high-impact exercises.
- Six to twelve weeks: You should be able to resume most activities, but it may take longer to fully recover from more complex procedures.
