The time it takes for neck nerves to heal depends on the severity of the injury and the cause. Most pinched nerves in the neck will improve within a few days or weeks with rest and conservative treatment. However, some cases can take longer, even months, to heal.
Factors that can affect healing time:
- Severity of the injury: A mild pinched nerve may heal quickly, while a more severe injury may take longer.
- Cause of the injury: Injuries caused by trauma may take longer to heal than those caused by overuse or repetitive motions.
- Individual health: Factors such as age, overall health, and smoking habits can affect healing time.
Treatment options for a pinched nerve in the neck:
- Rest: Avoiding activities that worsen symptoms.
- Ice: Applying ice to the affected area for 15-20 minutes at a time, several times a day.
- Over-the-counter pain relievers: Ibuprofen or acetaminophen can help reduce pain and inflammation.
- Physical therapy: Exercises and stretches can help strengthen the muscles surrounding the neck and improve range of motion.
- Steroid injections: In some cases, a doctor may inject steroids into the affected area to reduce inflammation.
- Surgery: Surgery is rarely necessary for a pinched nerve in the neck, but may be considered in severe cases.