While staying hydrated is essential for overall health, drinking lots of water doesn't directly help dissolve or prevent gallstones. Gallstones are formed when cholesterol, bilirubin, and calcium salts solidify in the gallbladder.
Here's why drinking more water won't solve the problem:
- Water doesn't break down gallstones: Gallstones are solid, and water simply passes through your system without interacting with them.
- Water doesn't flush out gallstones: While water helps keep your body hydrated and supports various bodily functions, it doesn't have a specific effect on gallstones.
However, staying hydrated can help prevent constipation, which can sometimes worsen symptoms associated with gallstones.
If you suspect you have gallstones, it's crucial to consult a doctor for proper diagnosis and treatment. They can recommend appropriate options based on your individual situation.
