There is no single "best" fighting style in real life. The most effective style depends on individual factors like:
- Physical attributes: Height, weight, strength, flexibility, and speed.
- Fighting experience: Training, skill level, and combat history.
- Situation: The environment, the number of attackers, and the availability of weapons.
Here's a breakdown of some popular fighting styles and their advantages:
Boxing:
- Focus: Striking with punches.
- Advantages: Excellent for close-range combat, develops powerful punches, and builds stamina.
Muay Thai:
- Focus: Striking with punches, kicks, knees, and elbows.
- Advantages: Wide range of striking techniques, effective for both offense and defense.
Judo:
- Focus: Grappling, throws, and submissions.
- Advantages: Powerful throws can quickly incapacitate an opponent, effective for controlling a larger opponent.
Brazilian Jiu-Jitsu:
- Focus: Grappling, submissions, and ground fighting.
- Advantages: Effective for smaller fighters against larger opponents, specializes in ground fighting.
Krav Maga:
- Focus: Practical self-defense techniques, emphasizing realistic scenarios.
- Advantages: Focuses on realistic threats, includes striking, grappling, and weapon defense.
Ultimately, the best fighting style is the one that best suits your individual needs and goals. It's important to consider your physical attributes, experience, and the situations you're most likely to encounter.