A dua that can help reduce anger is:
"Allahumma a'udhu bika minash-shaytan ir-rajim" (O Allah, I seek refuge in You from the accursed Satan).
This dua seeks protection from Satan, who is known to incite anger and other negative emotions. It serves as a reminder to focus on Allah and seek His guidance in dealing with difficult situations.
Here are a few other duas that can help reduce anger:
- "Allahummaghfirli warhamni wa'aafini wajburni" (O Allah, forgive me, have mercy on me, grant me well-being, and heal me).
- "Allahumma innaka 'afuwun tuhibbul-'afwa fa'fu 'anni" (O Allah, You are Forgiving and You love forgiveness, so forgive me).
- "Astaghfirullah" (I seek forgiveness from Allah).
Repeating these duas can help calm the mind and shift the focus from anger to seeking divine guidance and forgiveness.
