The best drink for a baby is breast milk or formula.
- Breast milk is the ideal food and drink for babies as it provides all the nutrients and antibodies they need for healthy growth and development.
- Formula is a good alternative for babies who are not breastfed. It is important to choose a formula that is specifically designed for infants and to follow the instructions on the label carefully.
After 6 months, babies can start to drink water, cow's milk (whole or low-fat), and infant formula if they are still drinking it.
- Water is essential for hydration and should be offered freely throughout the day.
- Cow's milk can be introduced after 1 year of age, but whole milk is recommended for children under 2 years old.
- Infant formula can be continued until 1 year of age, but it is important to consult with a healthcare professional about the appropriate formula for your baby.
Avoid giving babies juices, sodas, or other sugary drinks, as these can contribute to tooth decay, weight gain, and other health problems.
