Iron Age people, spanning from roughly 1200 BCE to 1 CE, drank a variety of beverages depending on their location and culture.
Water
The most common drink was undoubtedly water. It was readily available and essential for survival. Iron Age people likely drank water from rivers, lakes, springs, and wells.
Beverages from Plants
- Beer: A popular alcoholic beverage made from fermented grains, especially barley. Archaeological evidence suggests beer was brewed in ancient Mesopotamia and Egypt, and likely spread to other Iron Age cultures.
- Wine: Grapes were cultivated in many Iron Age civilizations, and wine was produced and consumed in regions like Greece, Italy, and the Middle East.
- Mead: Another alcoholic beverage made from fermented honey, popular in northern Europe.
- Fruit Juices: Fresh juices from fruits like apples, pears, and berries were likely consumed, especially during harvest season.
- Herbal Infusions: Tea-like beverages made from herbs and plants were probably used for medicinal purposes and enjoyment.
Other Drinks
- Milk: Milk from cows, goats, and sheep was consumed in regions where these animals were domesticated.
- Yogurt: Fermented milk products were likely consumed in some cultures.
- Animal Blood: While not as common, some cultures might have consumed animal blood for sustenance or ritualistic purposes.
The specific drinks enjoyed by Iron Age people varied widely depending on their location, agricultural practices, and cultural traditions.
