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Who Holds the World Record for Not Sleeping?

Published in Health 1 min read

There is no official world record for staying awake for the longest time. This is because prolonged sleep deprivation is extremely dangerous and can lead to serious health problems, including:

  • Hallucinations: Experiencing things that are not real.
  • Delusions: Holding false beliefs that are not based on reality.
  • Impaired judgment: Making poor decisions due to a lack of cognitive function.
  • Increased risk of accidents: Reduced reaction time and awareness can lead to accidents.
  • Heart problems: Sleep deprivation can put strain on the heart.
  • Immune system suppression: The body's ability to fight off infections is weakened.
  • Mental health issues: Sleep deprivation can worsen existing mental health conditions or trigger new ones.

For these reasons, attempting to stay awake for extended periods is not recommended and is discouraged by medical professionals.

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