It's important to be respectful and understanding when someone is on their period. Here are some things to avoid:
Don't Make Light of It
Periods are a natural part of life for many people, and making jokes or acting embarrassed about them is disrespectful.
Don't Assume Everyone Experiences Periods the Same Way
Every person's experience with their period is unique. Some people may experience severe cramps or other symptoms, while others may have mild or no symptoms at all.
Don't Push for Information
It's okay to ask if someone needs anything, but don't pry into their personal experiences with their period.
Don't Offer Unsolicited Advice
Unless someone specifically asks for advice, it's best to avoid offering your own opinions or remedies for their period symptoms.
Don't Treat Them Differently
Just because someone is on their period doesn't mean they are any less capable or competent. Treat them with the same respect and consideration you would any other time.
Don't Spread Misinformation
There are many myths and misconceptions surrounding periods. Stick to factual information and avoid spreading misinformation.
Don't Be Afraid to Ask Questions
If you're unsure about something, it's always okay to ask respectfully. Learning more about periods can help you be more understanding and supportive.