The longest documented time someone has gone without drinking water is 18 days. This was achieved by Andrew Taylor Still, the founder of osteopathy, during a period of intense experimentation in the 1800s.
While this is a remarkable feat, it is crucial to remember that dehydration is a serious health risk, and attempting to replicate this is extremely dangerous. The human body requires water for countless essential functions, and prolonged dehydration can lead to a range of health issues, including:
- Fatigue and weakness
- Headaches
- Dizziness
- Constipation
- Kidney problems
- Heat stroke
- Death
It's important to note that individuals vary in their ability to tolerate dehydration based on factors like age, health, and climate. While some may be able to go without water for a few days, others may experience severe symptoms much sooner.
Always prioritize hydration, especially during hot weather or physical activity. If you experience any signs of dehydration, seek medical attention immediately.