The biggest trigger for eczema varies from person to person, but allergens are often the main culprit.
Eczema, also known as atopic dermatitis, is a chronic skin condition that causes itchy, red, and inflamed skin.
While the exact cause is unknown, it's believed to be a combination of genetic and environmental factors.
Allergens, like pollen, dust mites, pet dander, and certain foods, can trigger eczema in many individuals.
Other common triggers include:
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Irritants: Harsh soaps, detergents, and chemicals can irritate the skin and worsen eczema.
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Stress: Emotional stress can trigger eczema flare-ups.
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Weather: Dry air and cold temperatures can exacerbate eczema symptoms.
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Sweat: Excessive sweating can also worsen eczema.
Identifying and avoiding your specific triggers is crucial for managing eczema.
Keeping a diary to track potential triggers and their effects can help you understand your individual patterns.
