There is no single "best" gargle medicine for throat infection, as the most effective option depends on the cause of the infection and your individual needs. However, some common and generally safe options include:
Salt Water Gargle
- How it works: Salt water helps to draw out fluid from inflamed tissues and can soothe a sore throat.
- How to use: Mix 1/2 to 3/4 teaspoon of salt in 8 ounces of warm water. Gargle for 30-60 seconds, then spit out the water and repeat as needed.
Hydrogen Peroxide Gargle
- How it works: Hydrogen peroxide has antiseptic properties that can kill bacteria and reduce inflammation.
- How to use: Mix 1 teaspoon of 3% hydrogen peroxide with 1 cup of warm water. Gargle for 30-60 seconds, then spit out the water and rinse your mouth with plain water. Do not swallow the solution.
Antiseptic Mouthwash
- How it works: Many over-the-counter antiseptic mouthwashes contain ingredients that kill bacteria and reduce inflammation.
- How to use: Follow the instructions on the product label.
Other Options
- Over-the-counter pain relievers: Acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can help reduce pain and inflammation.
- Lozenges: Lozenges containing menthol or other soothing ingredients can provide temporary relief from throat pain.
Important Note: If your throat infection is severe or does not improve after a few days, see a doctor to rule out a more serious condition.
