A clap headache, also known as a benign exertional headache, is a type of headache that occurs suddenly and intensely after a physical exertion like coughing, sneezing, or even laughing.
Causes of Clap Headaches
The exact cause of clap headaches is unknown, but experts believe they occur due to a rapid increase in pressure within the head. This pressure change can trigger pain receptors in the head and neck, causing the headache.
Symptoms of Clap Headaches
The main symptom of a clap headache is a sudden, sharp pain that feels like a stabbing sensation. Other symptoms may include:
- Throbbing pain: The pain may feel like a throbbing or pulsating sensation.
- Pressure: You may feel pressure in your head, especially around the forehead or temples.
- Short duration: Clap headaches typically last for a short time, usually only a few seconds to a few minutes.
- No lasting effects: These headaches usually don’t cause any lasting effects or neurological problems.
Who Gets Clap Headaches?
Clap headaches are common and can affect anyone, but they are more common in people who are younger and have a history of migraines.
Treatment for Clap Headaches
Clap headaches usually go away on their own and do not require any specific treatment. However, if the headaches are frequent or severe, you may want to talk to your doctor to rule out any underlying medical conditions.
Prevention of Clap Headaches
There is no specific way to prevent clap headaches, but you can try to avoid activities that trigger them. This may include:
- Avoiding strenuous exercise: If you know that certain exercises trigger your headaches, try to avoid them.
- Managing your cough: If you have a cough, try to manage it with medication or other treatments.
- Using a humidifier: Dry air can sometimes trigger headaches, so using a humidifier may help.
Note: If you experience frequent or severe clap headaches, it's important to consult a doctor to rule out any underlying medical conditions.
