Healthy sweat is typically clear or colorless. It may appear slightly milky white due to the presence of dead skin cells and other debris. However, sweat can sometimes change color depending on various factors, such as:
- Dehydration: When you're dehydrated, sweat can become thicker and more concentrated, appearing yellowish or even brown.
- Diet: Certain foods and drinks, like beets or brightly colored sports drinks, can temporarily change the color of your sweat.
- Medications: Some medications can also affect sweat color. For example, certain antibiotics can cause sweat to turn a reddish-orange hue.
- Underlying medical conditions: In rare cases, changes in sweat color can indicate underlying medical conditions. For example, yellow sweat may be a sign of liver problems, while red sweat could be associated with a bacterial infection.
If you notice a significant change in the color of your sweat, it's always best to consult a healthcare professional to rule out any underlying medical issues.
