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What Color Is Healthy Saliva?

Published in Health 1 min read

Healthy saliva is typically clear or slightly white. It may appear slightly cloudy or yellow depending on the food or drink you've consumed.

Saliva plays a crucial role in maintaining oral health. It helps in breaking down food, protecting teeth from decay, and keeping the mouth moist. Its color can be influenced by various factors, including:

  • Food and drinks: Consuming pigmented foods and beverages like berries, coffee, or red wine can temporarily alter saliva color.
  • Medications: Certain medications can also change the color of saliva.
  • Dehydration: If you're dehydrated, your saliva may become thicker and more yellow.
  • Oral health issues: In some cases, changes in saliva color may indicate an underlying oral health issue, such as a gum infection or dry mouth.

It's essential to consult a dentist if you notice any significant or persistent changes in your saliva color. They can help determine the cause and recommend appropriate treatment if necessary.

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