Too much salt in your body, known as hypernatremia, can cause a range of symptoms, from mild to severe.
Common Symptoms of Hypernatremia:
- Excessive thirst: Your body tries to compensate for the high salt levels by making you feel incredibly thirsty.
- Headache: This is a common symptom, often accompanied by dizziness and confusion.
- Muscle weakness: Excess salt can disrupt the balance of electrolytes in your body, leading to muscle weakness and fatigue.
- Nausea and vomiting: These symptoms are often triggered by the body's attempt to eliminate excess salt.
- Seizures: In severe cases, hypernatremia can lead to seizures, a serious condition requiring immediate medical attention.
Less Common Symptoms:
- Irritability and restlessness: These behavioral changes can occur due to the disruption in brain function caused by high salt levels.
- Constipation: Excess salt can dehydrate the body, leading to constipation.
- Rapid heartbeat: The body may try to compensate for the high salt levels by increasing heart rate.
Causes of Hypernatremia:
- Dehydration: When you lose fluids without replacing them, the concentration of salt in your body increases.
- Excessive salt intake: Consuming too much salt through food or supplements can lead to hypernatremia.
- Certain medical conditions: Kidney disease, diabetes, and some medications can contribute to hypernatremia.
Seeking Medical Attention:
If you experience any of the symptoms mentioned above, especially seizures, seek immediate medical attention. Your doctor will be able to diagnose hypernatremia and recommend appropriate treatment.
