Pressing breasts is not the correct way to get milk. Breast milk is produced through a complex hormonal process that is stimulated by breastfeeding or pumping. Here's a breakdown of how it works:
The Process of Breast Milk Production
- Hormonal Stimulation: The hormones prolactin and oxytocin play crucial roles in milk production. Prolactin is responsible for milk production, while oxytocin triggers milk release.
- Stimulation: Suckling or pumping sends signals to the brain, which releases prolactin and oxytocin.
- Milk Production: Prolactin stimulates the milk glands to produce milk.
- Milk Release: Oxytocin causes the muscles around the milk ducts to contract, releasing milk.
Alternatives to Pressing
Instead of pressing, here are some effective ways to get milk:
- Breastfeeding: This is the most natural and effective way to stimulate milk production and release.
- Breast Pumping: A breast pump can be used to stimulate milk production and collect milk.
- Hand Expression: This technique involves gently massaging the breast to stimulate milk release.
Important Note
It's important to note that pressing on the breasts can be painful and may not be effective in stimulating milk production. If you are having trouble breastfeeding or pumping, consult a lactation consultant or healthcare professional.
